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The Yoga Pro Podcast

Nov 24, 2021

It’s been an amazing year and 59 episodes of The Yoga Pro Podcast.  In this final new episode of the year, Pamela Crane expresses her gratitude to her listeners and shares the top ten most listened to podcasts, and what she loved about each of them.  Since there are no new episodes until January, this is a great time...

Nov 17, 2021

Thanksgiving is a time of practicing gratitude for most of us, but do you know why that feels so good? 

Aurora J. Miller joins us to talk about the physiological reasons why practicing gratitude is so beneficial for our health; and how it can alleviate stress and even make us smarter!

Aurora is the founder of Systemic...

Nov 10, 2021

Do you lose your mindfulness practice and find yourself scattered during the holidays?  Does the thought of holiday events with family and friends stress you out?

In this episode, Raditia Lasry joins us to share ways we can stay more present and mindful during this time.

Raditia is a Mindfulness Guide whose passion is...

Nov 3, 2021

Diabetes is an autoimmune disease that is pervasive in our society, but are you prepared for clients and students who are coming in to your classes or sessions with that diagnosis?

In this episode of The Yoga Pro Podcast, Evan Soroka joins us to share her experience of navigating diabetes, and how we as...

Oct 27, 2021

Anyone suffering from chronic illness knows how hard it can be to stay on top of your health care. Caroline Dewey joins us on The Yoga Pro Podcast to talk about empowering ourselves with tools that go beyond just self care. 

Caroline is a Transformational Coach who helps people break free from chronic physical & mental...