Jun 30, 2021
How are you or your loved ones navigating menopause? In this episode of The Yoga Pro Podcast, Christine Okamoto joins us to share how yoga and Ayurveda can be helpful in regulating our nervous system, bone health, and hormones through the transition and beyond.
Christine has been a Yoga teacher and teacher trainer for...
Jun 23, 2021
What are the keys to happiness? In this episode, Brandy Edwards walks us through some steps to use mindfulness to find meaning and purpose, values, and gratitude to cultivate happiness.
Brandy Edwards is an Attorney and Empowerment Speaker in Dallas, Texas. She is the founder of The Self-Love Challenge and...
Jun 16, 2021
Raise your hand if you went into teaching yoga with the desire to help people, but find yourself needing help getting the word out about what you do.
In this episode of The Yoga Pro Podcast, Kim Castro helps us learn how to strengthen our online presence. Kim is a social media manager who parlayed her experience as an...
Jun 9, 2021
You may have heard the term Imposter Syndrome, but it might not mean what you think. In this solo episode, Pamela Crane overviews what Imposter Syndrome is and whether or not it is the cause of your lack of confidence.
Pamela Crane, MS Yoga Therapy, C-IAYT, RYT 500, E-RYT, YACEP, is a certified yoga therapist who helps...
Jun 2, 2021
What does the application of yoga mean to you? In this episode, Chase Bossart discusses meditation, individualizing yoga for the person in front of you, the purpose of meditation in your life, appreciating yoga’s roots, and much more.
Chase is the Executive Director of the Yoga Well Institute, and a long-time...