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The Yoga Pro Podcast

Aug 25, 2021

Yoga therapy is being used as a tool in mental health clinics and hospitals across the country.  Laura Edoff joins us on The Yoga Pro Podcast for part four in our series to chat about how important yoga philosophy is in helping clients with mental health challenges.

Laura has been studying and practicing yoga since...

Aug 18, 2021

Yoga has been found to be beneficial for those suffering from anxiety and depression, and in this episode (part three of our four-part series on yoga for mental health), Maureen Davis chats about yoga as an intervention for anxiety and depression. 

Maureen is a yoga therapist, life coach, and teacher with 20+ years in...

Aug 11, 2021

What is emotional freedom?  In part 2 of our month-long series on mental health, Anne-Laure Peaucelle talks about how we can empower ourselves to have emotional freedom through yoga.  Anne-Laure is a trauma-informed yoga teacher and Certified yoga therapist who helps people find emotional freedom through creating deep...

Aug 4, 2021

August is Mental Health month here at The Yoga Pro Podcast! 

In part one of our month-long series on Yoga for Mental Health, Christelle Chopard joins us to talk about Yoga for PTSD. 

She has three decades of experience in holistic life coaching, therapies, healing modalities, shamanism, yoga, and meditation. She is...