Apr 27, 2022
Families have seen their fair share of stress during the pandemic, and can be a lucrative market for yoga professionals.
In this episode, Brittany Hudson shares the secret to how she built her mindfulness business with children and families and how she uses these tools to destress the whole family.
Brittany has been...
Apr 20, 2022
Spending time with animals can be relaxing and yogic in nature, but when you are participating in the sport of horse riding, there are myriad physical and emotional issues that can arise.
In this episode, Kristen Kolenda joins us to share how she uses yoga to help equestrians find balance, grounding, and focus; and she...
Apr 13, 2022
Experiencing trauma is an all too common issue that our yoga students have faced. Are you presenting a trauma informed class that is inclusive for everyone?
Jill Weiss Ippolito joins us to talk all things trauma for yoga teachers and therapists in this candid interview where she shares her personal and...
Apr 6, 2022
Many people suffer from excess tension in their body which can cause physical and emotional problems.
In this episode, Dan Sykes joins us to share how somatic work is beneficial in training your nervous system.
Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network. Dan has studied...