Jul 27, 2022
How many times have you put off doing all of the things you want to for your business until you can do them perfectly?
Are you taking training after training in the hopes you will finally be qualified/ready/enough?
Jessica Cross joins us on this episode to chat all things Perfectionism in Yoga Business, and brings a little real talk and some inspiration for those of us on the perfectionism struggle bus.
Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com
Jessica is an E-RYT 500, Certified Meeting Professional, a corporate marketing dropout turned yoga business coach, and the host of Marketing Off the Mat podcast. She spent 15 years working for Fortune 500 companies all over the US and developing her expertise in marketing & events. She began teaching yoga in 2016 and she coaches other soulpreneurs to step into their true potential as teachers and healers.
-How Jessica found yoga
-Why reasons that person who doesn’t come back to your yoga class might not be about you
-Jessica’s mixing of her corporate and yoga experience to build her own business
-How we make yoga our scapegoat for our money mindset issues
-Why we have to stop “shoulding” on ourselves
-How perfectionism shows up for Jessica and what she does about it
-The need for external validation and how it affects us
-Jessica addresses misconceptions about social media follower numbers
-Where our perfectionistic tendencies originate
-The role shame plays in holding us back (with a perfectly timed cameo from Jessica’s cat, lol)
-Why you don’t need any more trainings
-Actions we can take to further our business and get momentum
-How Jessica helps clients who are struggling with perfectionism
-Using your own past experiences to find a perfect audience where you fit in
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Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission.